Weigh In record (no journal entry) for 27 February 2015
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245.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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3169 kcal
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Fat: 199.68g | Prot: 148.27g | Carb: 188.25g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Patties, Heavy Cream, Coffee (Brewed From Grounds) . Lunch: Wal-Mart Flat Iron Steak. Dinner: Original Pepperoni Pizza, Palermo's Primo Thin Pepperoni Pizza. Snacks/Other: Ole Extreme Wellness High Fiber Low Carb Tortillas, French's Classic Yellow Mustard, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Pacific International Marketing Celery Sticks, StarKist Foods Solid White Albacore Tuna in Water. more...
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gaining 22.4 lb a week
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