Weigh In record (no journal entry) for 27 February 2015
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260.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1384 kcal
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Fat: 50.64g | Prot: 68.05g | Carb: 167.74g.
Breakfast: Blue Diamond Natural Oven Roasted Almonds - Sea Salt, Coffee with Cream and Sugar. Lunch: McDonald's Sweet Tea (Large), Texas Roadhouse Grilled Shrimp, Chives, Butter (Salted), Borden Shredded Cheddar Cheese, White Potatoes (Flesh and Skin, Baked). Dinner: Boiled or Steamed Crayfish. Snacks/Other: Lemon Meringue Pie (Commercial). more...
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steady weight
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