acitroni's Journal, 27 February 2015

Started weigh in and diet on February 5th. Weighed in at 186.8

Diet Calendar Entry for 27 February 2015:
1658 kcal Fat: 53.53g | Prot: 78.02g | Carb: 226.91g.   Breakfast: Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Strawberries, Bananas, Sun Warrior Vanilla Protein Powder, Florida's Natural 100% Pure Florida Orange Juice, Grapefruit (Pink and Red), Coffee, Sugar in the Raw Sugar in The Raw. Lunch: Potato French Fries, Toasted Rye Bread, Shrimp Salad. Dinner: Fresh & Easy Seafood Cocktail Sauce, Baked Potato (Peel Eaten), Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Shrimp. Snacks/Other: Coffee, Sugar in the Raw Sugar in The Raw, Dannon Oikos Traditional Greek Yogurt - Key Lime. more...

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