Weigh In record (no journal entry) for 27 February 2015
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179.8 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 February 2015:
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1225 kcal
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Fat: 39.00g | Prot: 77.00g | Carb: 149.00g.
Breakfast: Kraft 2% Milk American Cheese Singles, Thomas' Bagel Thins - 100% Whole Wheat, Johnsonville Fully Cooked Breakfast Sausage Turkey, Advocare Spark Energy Drink. Lunch: Chili's Guacamole, Chili's Sour Cream, Chili's Flour Tortillas, Chili's Classic Chicken Fajitas, Chili's Southwest Chicken Soup. Dinner: Birds Eye Voila! Chicken Florentine. Snacks/Other: Advocare Spark Energy Drink. more...
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losing 9.8 lb a week
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