Fatcarlos's Journal, 27 February 2015

Weigh In record (no journal entry) for 27 February 2015
203.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2015:
1085 kcal Fat: 40.65g | Prot: 23.64g | Carb: 165.07g.   Breakfast: Trader Joe's Crunchy Granola Bars - Oats & Honey, Almonds, Honey, Cinnamon, Kroger Old Fashioned Oatmeal, Coffee with Cream, Bananas. Lunch: Calavo Avocado, White Rice. Snacks/Other: Coffee with Cream. more...
steady weight

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