xxeallenxx's Journal, 27 February 2015

180.0 lb Lost so far: 1.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1507 kcal

Fat: 89.88g | Prot: 79.39g | Carb: 108.82g.   Breakfast: Silk Pure Almond Milk - Original, Oregon Chai Sugar-Free Original Chai Tea Latte Liquid Concentrate, Medifast Dark Chocolate Shake. Lunch: Harry's Fresh Foods Organic Creamy Tomato Basil Soup, Beef and Vegetables (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture). Dinner: Chili's Guacamole (Add on), Chili's Santa Fe Chicken Salad. Snacks/Other: Medifast Strawberry Crunch Bar. more...

2369 kcal

Activities & Exercise: Bike Machine (Cycling) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...