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16. Dear Buddies,
I am very happy to see things move, even though I know it is going to stop a some point soon to recalibrate...But feeling good today. :-)
Have a wonderful Friday everyone, and thank for being there.
Aurora
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222.0 lb
Lost so far: 2.0 lb.
Still to go: 62.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 February 2015:
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902 kcal
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Fat: 54.22g | Prot: 68.87g | Carb: 48.38g.
Breakfast: Bell Peppers, Bertolli Extra Virgin Olive Oil, Roasted Broiled or Baked Chicken Leg (Skin Eaten), Splenda No Calorie Sweetener Packets, Green Tea, Habelman Bros. Fresh Cranberries, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Almonds, Walnuts, Latta Russian Kefir. Dinner: Braised Chicken Liver, Kim's Magic Pop, Atkins Advantage Dark Chocolate Royale Shake. Snacks/Other: Fresh Lemon Juice. more...
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3137 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 8 hours, Driving - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 13 minutes, Resting - 5 hours and 17 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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 Comments
It is, for now :-) let's see. Thanks for the encouragement!
Aurora
27 Feb 15 by member: auroraioanid
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You are doing great. Losing 2.8 lb a week is awesome!
28 Feb 15 by member: kattay
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Kattay, how do you calculate it to the decimal? or you see something I do not see on the website :-)
28 Feb 15 by member: auroraioanid
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The number shows below your entry when you first post it. Check out other members entries and you will see how FS posts theirs. I use my laptop which shows more than the app on my phone.
28 Feb 15 by member: kattay
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08 Mar 15 by member: auroraioanid
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