sashpaw's Journal, 27 February 2015

Weigh In record (no journal entry) for 27 February 2015
127.8 lb Lost so far: 1.8 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2015:
1424 kcal Fat: 62.56g | Prot: 52.81g | Carb: 168.76g.   Breakfast: Kroger Whipped Topping, Starbucks Cheese Danish, Starbucks Chocolate Croissant. Lunch: Chicken Stir Fry, Brown Rice. Dinner: Kroger Crinkle Cut Fries, Kroger Creamy Ranch Dressing, Kroger Boneless Chicken Wyngz. Snacks/Other: Jolly Rancher Original Flavors Hard Candy, Meijer Starlight Mints. more...
gaining 3.7 lb a week

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