William Shirley's Journal, 27 February 2015

Weigh In record (no journal entry) for 27 February 2015

194.6 lb Lost so far: 0 lb. Still to go: 24.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2015:

45 kcal

Fat: 0.27g | Prot: 4.46g | Carb: 6.03g. Breakfast: Coffee, Milk (Nonfat) . more...

2150 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week


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William Shirley's weight history