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I really need to restart. I cut out sugar for a week or two, lost 2 pounds, started eating it again and I'm up 2.5 pounds. I am trying to make better choices today and will restart tomorrow. This is the most I have weighed in almost two years and I need to make better choices.
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144.6 lb
Lost so far: 6.4 lb.
Still to go: 9.6 lb.
Diet followed poorly.
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gaining 0.9 lb a week
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