Weigh In record (no journal entry) for 27 February 2015
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217.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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312 kcal
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Fat: 4.99g | Prot: 9.64g | Carb: 60.73g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Protein), Co-Op Swiss Museli with Raisins & Hazelnuts, Bananas, Tea with Milk. more...
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losing 1.8 lb a week
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