Weigh In record (no journal entry) for 26 February 2015
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147.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 February 2015:
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1001 kcal
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Fat: 38.50g | Prot: 34.81g | Carb: 131.99g.
Breakfast: Tea with Milk and Sugar, Parle G Biscuit. Lunch: Mirch Masala Mint Chutney, Radish, Papayas. Dinner: Carrots, Ashoka Aloo Matar. Snacks/Other: Tea with Milk and Sugar, Vegetarian Fillet, Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), Britannia Digestive High Fibre Biscuit. more...
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2511 kcal
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Activities & Exercise:
Housework - 30 minutes, Driving - 1 hour and 30 minutes, Standing - 1 hour, Bathing - 10 minutes, Stairs (Climbing Stairs) - 6 minutes, Sleeping - 7 hours and 59 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 8 hours, Watching TV/Computer - 4 hours and 30 minutes. more...
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