Weigh In record (no journal entry) for 27 February 2015
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273.2 lb
Lost so far: 4.6 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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976 kcal
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Fat: 79.89g | Prot: 47.08g | Carb: 50.37g.
Breakfast: Сосиски Молочные, Очаково Сервелат Сырокопченый, Хлеб Черный, Сыр Маасдам, Сыр Маасдам. Snacks/Other: Апельсин. more...
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losing 1.9 lb a week
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