Weigh In record (no journal entry) for 26 February 2015
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198.0 lb
Lost so far: 8.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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2444 kcal
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Fat: 89.06g | Prot: 177.85g | Carb: 248.94g.
Breakfast: Jif Natural Creamy Peanut Butter, Chompies Cinnamon Raisin Bread, Polaner Sugar Free Strawberry Preserves with Fiber. Lunch: Starburst Original Fruit Chews, Albertsons Light Zesty Italian Dressing, Hidden Valley Light Ranch Salad Dressing, Chobani Flip Almond Coco Loco, Great Value Romaine Lettuce, Chicken Breast (Skin Not Eaten). Dinner: Egg, Birds Eye Broccoli Florets, Silk Pure Almond Milk - Unsweetened Original, Jif Jif Natural Creamy Peanut Butter, Huy Fong Foods Sriracha Hot Chili Sauce, Onions, Chicken Breast (Skin Not Eaten), Cucumber (with Peel) . Snacks/Other: Kashi GOLEAN Crisp! Toasted Berry Crumble, Quest Peanut Butter Supreme, MTS Nutrition Machine Whey (34g), Starburst Original Fruit Chews, Skinny Cow Low Fat Ice Cream Sandwiche - Snickerdoodle. more...
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steady weight
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