karbear45's Journal, 26 February 2015

I suck at dieting.
205.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.
gaining 0.9 lb a week

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Comments 
Haha. We all do! 
26 Feb 15 by member: northernmusician
no....you r fine...just a bump in the road 
26 Feb 15 by member: pattilynn135
Weight fluctuates. 
26 Feb 15 by member: Somebody Else
LOL - fluctuations are normal! 
26 Feb 15 by member: HCB
Don't diet - LIVE it. Live every day making healthier choices NOT diet choices. Before long those will become habit and you will find you like the healthy choices and so does your body ... AND since you are llving it .... you can still enjoy the special foods or meals once in a while without going hog wild.  
26 Feb 15 by member: catzz2
I used to tell my kids, "Whenever I feel like dieting, I just lie down until the feeling goes away.  
26 Feb 15 by member: huskyformat38463984
LOL, 4Rose...me too! 
26 Feb 15 by member: LuC2
what catzz2 said, learn to enjoy moving your body, swimming is fun and also helps relieve stress. KÖR! 
27 Feb 15 by member: wakamiya

     
 

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