Weigh In record (no journal entry) for 26 February 2015
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181.8 lb
Lost so far: 7.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1648 kcal
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Fat: 83.99g | Prot: 99.02g | Carb: 129.23g.
Lunch: Larabar Renola Cocoa Coconut, Clif Bar Clif Bar - Chocolate Chip, Taco Mac Chicken Soft Taco. Dinner: caveman foods caveman - dark chocolate & coconut, Oranges, Bacon, Kirkland Signature Rotisserie Chicken Breast Meat, Olive Oil, Asparagus. more...
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losing 0.2 lb a week
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