Weigh In record (no journal entry) for 26 February 2015
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163.0 lb
Lost so far: 57.1 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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271 kcal
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Fat: 15.44g | Prot: 13.37g | Carb: 21.02g.
Breakfast: Scrambled Egg. Lunch: Granny Smith Apples. more...
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losing 1.2 lb a week
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jojo1956's weight history
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