Deborahg382's Journal, 26 February 2015

Weigh In record (no journal entry) for 26 February 2015
199.2 lb Lost so far: 50.4 lb.    Still to go: 59.2 lb.    Diet followed 100%.

Diet Calendar Entry for 26 February 2015:
1643 kcal Fat: 111.39g | Prot: 128.54g | Carb: 11.83g.   Breakfast: Taco Bell Taco Seasoning Mix, Publix Colby Jack Cheese, Eggland's Best Organic Grade A Brown Eggs, Daisy Sour Cream, Jalapeno Peppers, Ground Beef (80% Lean / 20% Fat). Lunch: Daisy Sour Cream, Publix Colby Jack Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Bob's Red Mill Organic High Fiber Coconut Flour, Daisy Sour Cream, Gwaltney Premium Hardwood Smoked Sliced Bacon, Tyson Foods Boneless Skinless Chicken Breasts. more...
losing 2.8 lb a week

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Thank you!! Its been a long time waiting. 
26 Feb 15 by member: Deborahg382

     
 

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