Weigh In record (no journal entry) for 26 February 2015
Diet Calendar Entries for 26 February 2015:
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7704 kcal
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Fat: 382.73g | Prot: 525.78g | Carb: 525.84g.
Breakfast: Muscle Milk Snack Protein Bar, Newtons Fruit Thins - Fig and Honey, Skippy Creamy Peanut Butter. Lunch: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Cooked Broccoli (Fat Added in Cooking), Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Snacks/Other: Cheddar Cheese, Ben & Jerry's Half Baked Low Fat Frozen Yogurt, Chobani Nonfat Peach Greek Yogurt, Atkins Advantage Chocolate Peanut Butter Bar, Atkins Day Break Cranberry Almond Bar, Atkins Advantage Peanut Butter Granola Bar, Atkins Endulge Chocolate Peanut Candies, Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate. more...
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2682 kcal
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Activities & Exercise:
Running - 8/mph - 11 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Weight Training (moderate) - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
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