Shiniquiet's Journal, 26 February 2015

199.4 lb Lost so far: 0.3 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1110 kcal

Fat: 47.00g | Prot: 28.00g | Carb: 147.00g.   Lunch: Kellogg's Special K Cereal Bars - Chocolatey Strawberry. Dinner: Burger King French Fries (Small), Burger King Extra Long BBQ Cheeseburger. more...

2536 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...