mheisler's Journal, 26 February 2015

Weigh In record (no journal entry) for 26 February 2015
178.4 lb Lost so far: 44.2 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2015:
286 kcal Fat: 10.98g | Prot: 27.26g | Carb: 11.89g.   Breakfast: Crystal Light On The Go Raspberry Lemonade, Heinz Tomato Ketchup, Tomatoes, Jennie-O Ground Turkey Breast 99/1, Onions , Mushrooms , Bell Peppers, Egg. more...
gaining 1.8 lb a week

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