crismase's Journal, 26 February 2015

Argh! Plateau

273.6 lb Lost so far: 62.4 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

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1382 kcal

Fat: 40.70g | Prot: 110.63g | Carb: 152.56g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Kellogg's Special K Protein Cinnamon Brown Sugar Crunch, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), V8 V-Fusion Light Concord Grape Raspberry. Lunch: Bumble Bee Chunk Light Tuna in Water, Friendship Dairies 1% Lowfat Cottage Cheese Whipped, La Tortilla Factory Smart & Delicious Light Flour Tortillas, Dietz & Watson Maple & Honey Turkey Breast, Alpine Lace 25% Reduced Fat Swiss Cheese, Woeber's Sweet & Spicy Mustard, Kraft Miracle Whip Light Dressing. Snacks/Other: Pringles Baked Wheat Stix Crispy Cracker Honey Butter Sticks, Market Pantry Fiber & Chocolate Chewy Bar, Blue Diamond Honey Roasted Cinnamon Almonds. more...

3694 kcal

Activities & Exercise: Driving - 45 minutes, Sitting - 5 hours, Standing - 2 hours and 30 minutes, Resting - 9 hours and 45 minutes, Sleeping - 6 hours. more...