wade17's Journal, 26 February 2015

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Weigh In record (no journal entry) for 26 February 2015

226.0 lb Lost so far: 3.0 lb. Still to go: 226.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2015:

1003 kcal

Fat: 41.55g | Prot: 61.83g | Carb: 102.13g. Lunch: Beef Sloppy Joe (No Bun). Snacks/Other: Sunsweet Dried Pitted Prunes, Fiber One Chewy Bars - Oats & Chocolate. more...

2638 kcal

Activities & Exercise: Driving - 1 hour and 2 minutes, SEX - 6 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

steady weight

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wade17's Journal, 26 February 2015

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