Weigh In record (no journal entry) for 26 February 2015
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201.6 lb
Lost so far: 2.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1943 kcal
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Fat: 36.55g | Prot: 242.06g | Carb: 169.68g.
Breakfast: Silk Unsweetened Cashew Milk, Nuts' N More Almond Infused Whey Protein, Light & Fit Greek Blends - Raspberry Chocolate Dannon. Lunch: Libby's Whole Kernel Sweet Corn (No Salt, No Sugar Added), Dannon Light & Fit Greek - Strawberry (Dannon), Tilapia (Fish), Grape Tomatoes. Dinner: Grape Tomatoes, Tilapia (Fish). Snacks/Other: Bananas, Driscoll's Blackberries, Blueberries, StarKist Foods Tuna Creations Sweet & Spicy, Silk Unsweetened Cashew Milk, Dannon Light & Fit Greek - Peach, Nuts' N More Almond Infused Whey Protein. more...
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losing 2.0 lb a week
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