LCDR RET's Journal, 26 February 2015

Weigh In record (no journal entry) for 26 February 2015

208.0 lb Lost so far: 18.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

losing 2.1 lb a week

Comments

LCDR stand for Lt Commander (USN)?

26 Feb 15 by member: Michael1614

Yes

27 Feb 15 by member: LCDR RET

God bless for your service and I know you'll reach your goal! Former Marine here!

27 Feb 15 by member: Michael1614


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LCDR RET's weight history