Weigh In record (no journal entry) for 26 February 2015
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145.3 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2015:
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1752 kcal
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Fat: 64.02g | Prot: 98.83g | Carb: 203.51g.
Lunch: Carne Molida, Betarraga, Colun Queso Gouda Laminado, Zanahoria, Pepino (Pelado), Lechuga, Marraqueta, Sopa de Verduras Vegetariana (Preparada con Agua), Mayonesa, Traverso Ají Pebre, Mostaza, Tomates. Dinner: Lechuga, Aguacate, Cebollas, Miraflores Arroz Integral, Pimentón, Tomates, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Ambrosoli Rellenos, Ambrosoli Caramelos Surtidos, GNC Iso-Define, Manzana Verde, Queque, Granvita Hojuelitas 0%. more...
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gaining 27.8 lb a week
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