Weigh In record (no journal entry) for 25 February 2015
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134.0 lb
Lost so far: 20.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1411 kcal
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Fat: 45.00g | Prot: 67.92g | Carb: 193.29g.
Breakfast: Café (Capuchino Instantáneo en Polvo, con Azúcar). Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Mayonesa, Zanahoria, Ensalada de Papas con Huevo, HEB Carne Guisada, Arroz Blanco. Dinner: Leche (sin Grasa). Snacks/Other: Azúcar, Quaker Quaker galletas con chocolate. more...
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gaining 1.0 lb a week
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