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Just starting to reduce sugars and somewhat reduce carbs.
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178.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 February 2015:
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1284 kcal
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Fat: 50.14g | Prot: 83.69g | Carb: 123.79g.
Breakfast: Red Bull Red Bull Energy Drink (8.4 oz), Breakfast Burrito. Lunch: Lasagna with Meat. Dinner: Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Water. more...
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gaining 0.6 lb a week
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