Weigh In record (no journal entry) for 26 February 2015
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153.4 lb
Lost so far: 3.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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633 kcal
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Fat: 21.17g | Prot: 19.13g | Carb: 101.87g.
Breakfast: Dried Sunflower Seed Kernels, Low Fat Greek Yoghurt, Strawberries. Lunch: Jams and Preserves, Dry Roasted Pistachio Nuts (with Salt Added), Peaches, Bananas. more...
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gaining 1.9 lb a week
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Isabellagian's weight history
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