Weigh In record (no journal entry) for 25 February 2015
|
196.0 lb
Lost so far: 35.5 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2015:
|
1007 kcal
|
Fat: 16.79g | Prot: 34.90g | Carb: 185.62g.
Breakfast: Tomato Juice, Craisins, honey, oatmeal, pecans. Lunch: Honeycrisp Apples, Campbell's Healthy Request Hearty Spiced Lentil Soup. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
khangee's weight history
|