kathleenicole's Journal, 25 February 2015

Weigh In record (no journal entry) for 25 February 2015
153.0 lb Lost so far: 4.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2015:
751 kcal Fat: 19.37g | Prot: 23.71g | Carb: 126.52g.   Breakfast: Quaker Real Medleys - Apple Walnut Oatmeal, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Brown Sugar, Coffee. Lunch: Carrabba's Italian Grill Spicy Sausage & Lentil Soup. more...
gaining 8.4 lb a week

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