Subash Chandran's Journal, 25 February 2015

Weigh In record (no journal entry) for 25 February 2015
197.4 lb Lost so far: 29.7 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2015:
680 kcal Fat: 34.00g | Prot: 18.00g | Carb: 74.00g.   Breakfast: Chick-fil-A Hash Browns, Chick-fil-A Chicken Biscuit. more...
gaining 0.0 lb a week

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