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I remember when my son was a baby and he got constipated, the doctor recommended that I give him sugar water. And for many years I forgot about the laxative affect of sugar. 19 years later and I've been processed-sugar free for as long as I've been on FatSecret. Yesterday was an emotionally trying day, so I had Peanutbutter Cap'n Crunch for dinner (stayed within my calorie count for the day). Today, I am being reminded of sugar's laxative effect. UCK! My stomach is so torn up. Thank goodness I chose to work from home today as I am in great need of being close to a bathroom. OK, lesson learned...and moving on.
On a side note, I find that I haven't been as socially active on FS since I got my new smartphone. (Windows Phone 7) And I freakin' love the mobile app for FatSecret. It is so great! But I do miss the social aspect of FS.
Diet Calendar Entries for 10 June 2011:
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1753 kcal
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Fat: 69.93g | Prot: 126.37g | Carb: 159.51g.
Breakfast: herbal tea, Cure 81 Extra Lean Ham. Lunch: carrots, vegan mayo, van's waffles, Prime Fillet Solid White Albacore Tuna, green olives, pickles. Dinner: orange, summer squash, bottom round steak. Snacks/Other: coconut cream larabar, emerald city smoothie, kosher pickle spears. more...
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2133 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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