Weigh In record (no journal entry) for 25 February 2015
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198.2 lb
Lost so far: 11.4 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1213 kcal
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Fat: 53.88g | Prot: 48.02g | Carb: 127.82g.
Breakfast: Shortcake (Biscuit Type), Strawberries, Sugar, 1% Fat Milk. Lunch: Spaghetti with Tomato Sauce and Meatballs, Pillsbury Big N Buttery Crescent Rolls, Ground Beef (85% Lean / 15% Fat), Tostitos Medium Salsa, Daisy Sour Cream. more...
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gaining 15.4 lb a week
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