buckmccalla's Journal, 25 February 2015

199.0 lb Lost so far: 51.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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2238 kcal

Fat: 138.07g | Prot: 102.72g | Carb: 145.90g.   Breakfast: Scrambled Egg, Market Pantry Sharp Cheddar Cheese Slice, Great Value Shredded Seasoned Potatoes Hash Brown Patties, I Can't Believe It's Not Butter! Original Soft Spread, Toasted Sour Dough Bread. Dinner: Wendy's Vanilla Frosty (Junior), Wendy's French Fries (Small), Wendy's Baconator Double. Snacks/Other: Wonderful Pistachios (Package). more...

2426 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...