Weigh In record (no journal entry) for 25 February 2015
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231.8 lb
Lost so far: 28.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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2398 kcal
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Fat: 93.79g | Prot: 83.79g | Carb: 322.13g.
Breakfast: Hy-Vee Salted Caramel Turtle Cupcake, Equal 0 Calorie Sweetener, Sunny Delight Orange Juice, Prairie Farms Dairy Fat Free Skin Milk, Organic Honey & Oats Medley, Bananas, Kraft Fat Free Miracle Whip, Di Lusso Yellow American Cheese, Di Lusso 98% Fat Free Honey Turkey Breast, Hy-Vee Hamburger Buns, Coffee with Cream and Sugar. Lunch: Hy-Vee Salted Caramel Turtle Cupcake, Checkers Crispy Fish Sandwich, Farm Rich Battered Mozzarella Cheese Sticks, Pepsi Diet Pepsi (Can). Dinner: Kraft Fat Free Miracle Whip, Di Lusso Reduced Sodium Turkey Breast, Di Lusso Yellow American Cheese, Hy-Vee Hamburger Buns, Pepsi Diet Pepsi. Snacks/Other: Pepsi Diet Pepsi (Bottle), Hy-Vee Salted Caramel Turtle Cupcake. more...
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gaining 11.2 lb a week
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