imconcon's Journal, 10 June 2011

Woop. great to see results even tho I know its water. Still, i'll take it.
165.0 lb Lost so far: 1.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2011:
912 kcal Fat: 24.75g | Prot: 91.08g | Carb: 89.82g.   Breakfast: Whey Protein Powder - Vanilla Creme. Lunch: Red Tomatoes. Dinner: Bean and Cheese Burrito, Super Advanced Whey Protein - Chocolate. Snacks/Other: Peppermint Cocoa Crunch Bar, Hot Cocoa K-Cups. more...
1862 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY - Gastric Bypass Diet

Other Journals for RNY - Gastric Bypass Diet



imconcon's weight history


imconcon's Recent Activity

imconcon's Own Activity

No recent activity.

imconcon's Buddies

No recent activity.

Other Member Diet Recent Activity

lettygaylor supported Lindar51's Journal Entry.
Mambo64 recorded a Weigh In at 150.0 lb.
Cindaian commented on ShannonLeigh1979's Journal Entry.
Sbrit405 updated their Exercise Diary.
zenyatta recorded a Weigh In at 275.4 lb.
HermanGlotz1959 updated their Exercise Diary.
BNFineGirl recorded a Weigh In at 144.5 lb.
GH1017 recorded a Weigh In at 209.8 lb.