imconcon's Journal, 10 June 2011

Woop. great to see results even tho I know its water. Still, i'll take it.
165.0 lb Lost so far: 1.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2011:
912 kcal Fat: 24.75g | Prot: 91.08g | Carb: 89.82g.   Breakfast: Whey Protein Powder - Vanilla Creme. Lunch: Red Tomatoes. Dinner: Super Advanced Whey Protein - Chocolate, Bean and Cheese Burrito. Snacks/Other: Peppermint Cocoa Crunch Bar, Hot Cocoa K-Cups. more...
1862 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet RNY - Gastric Bypass Diet   losing 18.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY - Gastric Bypass Diet



imconcon's weight history


imconcon's Recent Activity

imconcon's Own Activity

No recent activity.

imconcon's Buddies

No recent activity.

Other Member Diet Recent Activity

Egull1 supported contrychick86's Journal Entry.
SuccessThisTime58 commented on mostlysunny's Weight Entry.
Claire Waumsley recorded a Weight Entry at 183.2 lb.
cndybear recorded a Weight Entry at 177.6 lb.
Must tang2 recorded a Weight Entry at 195.0 lb.
4th supported poppycom's Journal Entry.
tastysausage recorded a Weight Entry at 217.8 lb.
ISYMFS7 updated their Exercise Diary.