imconcon's Journal, 10 June 2011

Woop. great to see results even tho I know its water. Still, i'll take it.
165.0 lb Lost so far: 1.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2011:
912 kcal Fat: 24.75g | Prot: 91.08g | Carb: 89.82g.   Breakfast: Whey Protein Powder - Vanilla Creme. Lunch: Red Tomatoes. Dinner: Super Advanced Whey Protein - Chocolate, Bean and Cheese Burrito. Snacks/Other: Peppermint Cocoa Crunch Bar, Hot Cocoa K-Cups. more...
1862 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY - Gastric Bypass Diet

Other Journals for RNY - Gastric Bypass Diet



imconcon's weight history


imconcon's Recent Activity

imconcon's Own Activity

No recent activity.

imconcon's Buddies

No recent activity.

Other Member Diet Recent Activity

rroseone recorded a Weigh In at 288.5 lb.
Mebird updated their Exercise Diary.
msbuggirl commented on ClassicRocker's Journal Entry.
Las Vegas Linda supported lindamitchell1's Weigh In.
SuccessThisTime58 commented on their Weigh In.
mommymander08 recorded a Weigh In at 193.4 lb.
millerm40 supported Sprongers's Weigh In.
tallanole recorded a Weigh In at 161.0 lb.