imconcon's Journal, 10 June 2011

Woop. great to see results even tho I know its water. Still, i'll take it.
165.0 lb Lost so far: 1.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2011:
912 kcal Fat: 24.75g | Prot: 91.08g | Carb: 89.82g.   Breakfast: Whey Protein Powder - Vanilla Creme. Lunch: Red Tomatoes. Dinner: Super Advanced Whey Protein - Chocolate, Bean and Cheese Burrito. Snacks/Other: Peppermint Cocoa Crunch Bar, Hot Cocoa K-Cups. more...
1862 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet RNY - Gastric Bypass Diet   losing 18.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


RNY - Gastric Bypass Diet

imconcon's weight history

imconcon's Recent Activity

imconcon's Own Activity

No recent activity.

imconcon's Buddies

No recent activity.

Other Member Diet Recent Activity

ny_shelly updated their Food Diary.
jparlett and islandmoma are now buddies.
TaylorGraham1 updated their Food Diary.
adamevegod and islandmoma are now buddies.
islandmoma supported blondiemor's Journal Entry.
erikahollister commented on LadyinDenim's Journal Entry.
Phil supported redgirl1974's Journal Entry.
Char60 commented on Mistybenner's Journal Entry.