imconcon's Journal, 10 June 2011

Woop. great to see results even tho I know its water. Still, i'll take it.
165.0 lb Lost so far: 1.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2011:
912 kcal Fat: 24.75g | Prot: 91.08g | Carb: 89.82g.   Breakfast: Whey Protein Powder - Vanilla Creme. Lunch: Red Tomatoes. Dinner: Super Advanced Whey Protein - Chocolate, Bean and Cheese Burrito. Snacks/Other: Peppermint Cocoa Crunch Bar, Hot Cocoa K-Cups. more...
1862 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet RNY - Gastric Bypass Diet   losing 18.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY - Gastric Bypass Diet



imconcon's weight history


imconcon's Recent Activity

imconcon's Own Activity

No recent activity.

imconcon's Buddies

No recent activity.

Other Member Diet Recent Activity

dawnfarm commented on baangd's Journal Entry.
Jesicap supported claudialuna01's Weigh In.
luci_srocha supported Rafaellevas's Journal Entry.
Lalalirio updated their Exercise Diary.
Maxwell1025 updated their Food Diary.
sliverhides recorded a Weigh In at 173.8 lb.
Nurse1987 recorded a Weigh In at 190.0 lb.
craigburdette updated their Exercise Diary.