|
Winter is always hard. Yeah put a lot on in a couple of months but this is me still about 20lb from the peak I got to since my last weigh in. I've got a bike now anyway, doing a 7 mile round trip for work five times a week, which is gonna be helpful. Better workout than I was doing at the gym at least. Sick of fluctuating now though, just want to get back down to about 220lb
|
253.0 lb
Lost so far: 24.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
gaining 1.1 lb a week
|