Ruby-Rube's Journal, 24 February 2015

Weigh In record (no journal entry) for 24 February 2015
188.5 lb Lost so far: 41.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2015:
1204 kcal Fat: 64.36g | Prot: 49.25g | Carb: 108.65g.   Breakfast: Butter, Kretschmar White American Cheese, Fried Egg, American Cheese, English Muffin. Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: Lay's Lightly Salted Wavy Potato Chips, Nature Valley Sweet & Salty Granola Bars - Peanut, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. more...
losing 5.3 lb a week



     
 

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