BF 16.7% H2O 56.1% 27.2% BM
|
146.5 lb
Lost so far: 6.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2015:
|
625 kcal
|
Fat: 20.64g | Prot: 21.29g | Carb: 105.70g.
Breakfast: Banana, GOLEAN Original Cereal, Pure Almond Milk - Unsweetened Vanilla. Snacks/Other: 72% Dark Chocolate, Thin Mints, Caramel DeLights. more...
|
losing 13.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KibaWolf's weight history
|