Weigh In record (no journal entry) for 24 February 2015
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153.4 lb
Lost so far: 43.6 lb.
Still to go: 3.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2015:
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1149 kcal
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Fat: 83.08g | Prot: 62.50g | Carb: 39.79g.
Breakfast: LouAna Pure Coconut Oil, Green Mountain Coffee Hazelnut K-Cup, Heavy Cream. Lunch: Heavy Cream, Green Mountain Coffee Hazelnut K-Cup. Dinner: Honeysuckle White Lean Turkey Breast Cutlets, Zucchini (with Salt, Drained, Cooked, Boiled), Rotel Original Diced Tomatoes and Green Chilies. Snacks/Other: Utz Pork Rinds, Philadelphia Original Cream Cheese, Russell Stover Sugar Free Coconut Chocolate Candy, Cracker Barrel cracker barrel jalapeno cheddar cheese snack. more...
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losing 1.6 lb a week
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