Suzeque's Journal, 23 February 2015

Weigh In record (no journal entry) for 23 February 2015
148.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2015:
549 kcal Fat: 16.28g | Prot: 41.80g | Carb: 59.22g.   Breakfast: Eggo Thick & Fluffy Waffles - Original. Lunch: Baked Potato (Peel Eaten). Dinner: Swanson 100% Natural Chicken Broth, Eating Right Peeled Baby-cut Carrots, HEB Fully Cooked Seasoned Chicken Breast, Celery, 2% Fat Milk. more...
1957 kcal Activities & Exercise: Resting - 8 hours and 10 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 20 minutes. more...
losing 0.7 lb a week

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