Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Suzeque
Journal
23 Feb 15
Suzeque's Journal, 23 February 2015
Suzeque's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 February 2015
148.0 lb
Lost so far:
0.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2015:
549 kcal
Fat: 16.28g | Prot: 41.80g | Carb: 59.22g.
Breakfast:
Eggo Thick & Fluffy Waffles - Original.
Lunch:
Baked Potato (Peel Eaten).
Dinner:
Swanson 100% Natural Chicken Broth, Eating Right Peeled Baby-cut Carrots, HEB Fully Cooked Seasoned Chicken Breast, Celery, 2% Fat Milk.
more...
1957 kcal
Activities & Exercise:
Resting - 8 hours and 10 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 20 minutes.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Suzeque's weight history
view complete history