|
It begins again. Started to plateau last November and gave up. Back on the horse and ready to ride!!!
Diet Calendar Entry for 09 June 2011:
|
1727 kcal
|
Fat: 63.12g | Prot: 70.56g | Carb: 243.41g.
Breakfast: Granola, Light Fat Free Yogurt, Cream Substitute (Powdered), Sweeteners (Splenda Packets, Sucralose), Coffee (Brewed From Grounds). Lunch: XS Energy Drinks, Salsa, Bell Peppers, Baby Carrots, Real Mayonnaise, Oven Roasted Turkey Breast & White Turkey, 100% Whole Wheat Bread, Celery, Cantaloupe Melons. Dinner: Chocolate Cake (with Chocolate Frosting), Russian Salad Dressing (Low Calorie), Garden Salad, Light Soft Spread, Hard Roll, Tater Tots, Meat Loaf. Snacks/Other: Bananas (Large), Kraft Wheat Thins, Ironman Perform Sports Drink - Lemon-Lime. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Billmar's weight history
|