URMYLF's Journal, 23 February 2015

First day of tracking following birth of Jax. He is 6 wks old.
215.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2015:
2065 kcal Fat: 54.81g | Prot: 57.90g | Carb: 334.91g.   Lunch: Crescent Rolls, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Sliced Ham (Regular, Approx. 11% Fat), Mushrooms (Drained Solids, Canned), Publix Onions, Meijer Naturals Pizza Sauce. Dinner: Bisquick Pancake Mix, Kirkland Signature Maple Syrup, Unsalted Butter Stick, e.d. Smith Michigan Cherry, Bacon (Cured, Pan-Fried, Cooked). more...
on diet The Paleo Diet   gaining 0.4 lb a week

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