Weigh In record (no journal entry) for 23 February 2015
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 February 2015:
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896 kcal
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Fat: 30.09g | Prot: 40.49g | Carb: 132.55g.
Breakfast: Kellogg's Frosted Mini-Wheats Touch of Fruit in The Middle - Raspberry, Green Mountain Coffee Breakfast Blend K-Cup, International Delight Caramel Macchiato Coffee Creamer. Lunch: Flatout Light Original Flatbread, StarKist Foods Tuna Salad Sandwich-Ready - Chunk Light, Pringles 100 Calorie Packs - Sour Cream & Onion. Snacks/Other: Reese's Peanut Butter Hearts, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Bananas. more...
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gaining 1.3 lb a week
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