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Oh, the Hypocrisy! Right after telling a buddy to stay on track yesterday I succumb to a pizza party. OK, Northernmusician, now it is your turn.
And to those kind souls who would tell me that it is OK, I am human, etc. NO, IT IS NOT OK! This is how I got myself into this predicament in the first place!
Having gotten that out of my system, I will now move on to positive thoughts and actions.
Diet Calendar Entry for 23 February 2015:
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1368 kcal
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Fat: 88.35g | Prot: 99.88g | Carb: 38.78g.
Breakfast: Atkins Day Break Farmhouse-Style Sausage Scramble, Coffee. Lunch: Kraft Zesty Italian Anything Dressing, Chicken Breast, Lettuce Salad with Assorted Vegetables, Colby Jack Cheese. Dinner: Oatmeal, Ground Turkey (Cooked), Ground Beef (85% Lean / 15% Fat), Sweet Potato, Cooked Broccoli (Fat Not Added in Cooking), Butter. Snacks/Other: Coffee, Land O'Lakes Traditional Half & Half. more...
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1 to 20 of 26
 Comments
Wow... that's the best verbal beat up I've ever heard. Once told someone that I don't feel I have the right to advise and suggest anything to anyone when I can't keep myself on the straight and narrow. But that's what this site is all about. Offering the support and getting it too in our time of need.
23 Feb 15 by member: ClassicRocker
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Well said , we all stumble sometimes the important thing is we pick our selves up and get back on track.
23 Feb 15 by member: Kiwinana
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OK Buffy - instead I will give you a kick in the butt! Butt-kick Butt kick!
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HCB... a little psychology in play. Hope it works for Buffy and if so, I'll be knocking at your door for a kick or two.
23 Feb 15 by member: ClassicRocker
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Classic - How true. I would be skeptical of taking advice from anyone who never slipped up. How could they ever relate to my messed up life?
23 Feb 15 by member: BuffyBear
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Kiwinana - and that is what I intend to do.
23 Feb 15 by member: BuffyBear
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HCB - now that is what I truly need!
23 Feb 15 by member: BuffyBear
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BB... never thought of it that way. My insight for the day. Thanks.
23 Feb 15 by member: ClassicRocker
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Okay, so you beat yourself up a bit about your fall. Get back up, don't dwell on it, and get back on track. The Bible says that we need to forgive others, but we also need to forgive ourselves, sometimes, and just move on!
23 Feb 15 by member: ShyGuy
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ShyGuy - Much appreciated! And "move on" is the theme of the day.
23 Feb 15 by member: BuffyBear
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I wish my slip last night was only pizza... ;)
23 Feb 15 by member: chadlius88
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Chadius88 - Sorry you had a bad evening as well. Let's take this week and recover.
23 Feb 15 by member: BuffyBear
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my thoughts as well, no more beer or wine tempting me. LOL twas gone on sat.
23 Feb 15 by member: wholefoodnut
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Believe it was on this site that I read, "one meal at a time." Think of it this way, you are aware of your OOPS--how much better than thinking pizza is actually low carb:) And I am with ShyGuy, forgive yourself just as you have often done for the rest of us.
"Moving on" sounds good!
23 Feb 15 by member: 2227Gwen
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Wholefoodnut - Yes, that is one way to get the tempting alcohol out of the house (drink it all).
23 Feb 15 by member: BuffyBear
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Gwen - "one meal at a time" is a great philosophy - thanks for the reminder.
23 Feb 15 by member: BuffyBear
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It is OK, ... normally, but for people like myself and I wager you, a slip up like that is something that can be very dangerous. Ultimately though, you will be fine, just get back to work and your body will deal with it. Don't do anything like that again for a few weeks. (assuming you ate a whole, large, rich pizza - a few slices of a veggie pizza is sod all, TBH)
23 Feb 15 by member: Somebody Else
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LOL!! drank the rest of the beer, not all at once. ;)) Bought some for the guys that were helping me but they didn't drink much of it. Actually poured some of the wine out, used some in cooking, drank some. ;));)) Now remind myself not to buy anymore for awhile.
23 Feb 15 by member: wholefoodnut
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Hang Tough - You're smart. You know how to do it. Do it!
23 Feb 15 by member: deadcenter
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Well at least you will be sore from HCB kicking your butt and remember to put down the pizza.
23 Feb 15 by member: nicholaix
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