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I completed the 8k yesterday in 1 hour and 2 minutes. I was hoping for under 1 hour, but it is still a few minutes better than my time last year for this race. I did 11 miles yesterday total because I did a warm up walk for about 3 miles to get to the race event from my home.
I did not record my food yesterday because due to the race, I know I went way over my limit.
It was hard getting up for work this morning because I had a busy weekend, but no soreness from running which is good. :)
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