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Today is a new start.
Today is a new plan.
Today is a new mind.
Today is...
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400.0 lb
Lost so far: 85.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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1527 kcal
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Fat: 28.82g | Prot: 65.63g | Carb: 256.02g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Stokely's Carrots Canned, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Apples, Healthy Choice Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Snacks/Other: Skippy Natural Creamy Peanut Butter, Wonka Everlasting Gobstopper, Kraft Cool Whip, Harris Teeter Blueberries, Kraft Macaroni & Cheese Dinner - Original, Baby Carrots, Apples, Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 3.5 lb a week
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 Comments
Well Glen - I was doing the stairs in my house before I lost my path almost three weeks ago. So yesterday I sat down and wrote a plan for the next two weeks to get refocused on my present goal of reaching 375lbs and it does include a half hour of the stairs again and I trying to include some kettle balls that I have and I'll try include more as the time goes on. Thanks for your support!
23 Feb 15 by member: clydebrown
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Hang in there! Take one "step" at a time.
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You can do it Clyde, everybody has bad days, we're all just human. @ Glen, no bad thoughts about yourself please, you are doing great! :-)
23 Feb 15 by member: snezica
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clydebrown's weight history
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