Suzeque's Journal, 22 February 2015

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Weigh In record (no journal entry) for 22 February 2015

148.1 lb Lost so far: 0 lb. Still to go: 10.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2015:

513 kcal

Fat: 18.38g | Prot: 41.33g | Carb: 45.61g. Breakfast: Eggo Thick & Fluffy Waffles - Original. Dinner: 2% Fat Milk, Celery, HEB HEB Fully Cooked Seasoned Chicken Breast, Eating Right Peeled Baby-cut Carrots, Swanson 100% Natural Chicken Broth. more...

1643 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 6.3 lb a week

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Suzeque's Journal, 22 February 2015

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