jmansene's Journal, 22 February 2015

Weigh In record (no journal entry) for 22 February 2015

174.0 lb Lost so far: 12.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2015:

400 kcal

Fat: 34.00g | Prot: 20.50g | Carb: 0.50g. Breakfast: Lucerne Sliced Havarti Cheese, Kroger Sliced Chicken Breast. more...

2420 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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jmansene's weight history